Our stories

Amy’s story – real resilience is acknowledging your mental ill-health

“I’m a great problem solver as well because I had to be. ”

Amy Falconer has a history of depression and anxiety which was first diagnosed at the age of 12. She spoke to us about what resilience means to her.

Andy’s story - From student to facilitator

“The courses have brought me out of my comfort zone.”

Andy has been able to use skills learnt through the Mind Recovery College in his everyday life and he’s now looking towards a brighter future.

Julian’s story – kicking mental and physical health goals

“Participating in a team sport has boosted my self-confidence.”

Julian is thriving; he is managing his mental health and wellbeing and has become an active member of his community.